Скачать или смотреть BREATHING Techniques for an EASIER LABOR | How To Breathe During Labor | Birth Doula | Lamaze

Breathing in labor is the FIRST thing I teach expecting mamas, and now you can learn it too!
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EASIER LABOR? Yes, please! But how? As a birth doula, breathing in labor is the FIRST thing I teach expecting mamas, and now you can learn it too! In this video you'll learn how to breathe in labor using 3 techniques that will guide you from your first contraction to your last. These labor breathing exercises such as j breathing will help you feel calm and relaxed as you take on all that birth is! Breathing in labor correctly will help you cope with your labor pains and love your birth even more!


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DISCLAIMER

All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.

Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.

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I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com

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