The Best Sciatica Exercises (For NO MORE PAIN)

Dr. Rowe shows the best exercises for instant sciatica pain relief

These exercises are prefect to do whenever you need relief, BUT also great to do throughout the day to help lessen the frequency of sciatica and lower back tightness.

Let us know how they work for you!

Chapters:
0:00 Intro
0:10 All-In-One Exercise
6:55 Standing Exercise 1
9:08 Standing Exercise 2

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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