Outside is Your Natural Habitat (here's why)

Thank you very much for watching! What part of your natural habitat do you feel you need more of?

Timestamps:
00:00-01:18 Why you don't belong in a box
01:19-01:43 Light
01:44-02:08 Air
02:09-02:40 Sounds
02:41-03:14 Sight
03:15-03:34 Earth
03:35-03:54 Immunity
03:55-04:30 Space
04:31-05:37 Outro

Sources:
https://www.arthurhaines.com/anewpath
p. 291 A New Path Stat on Americans' time indoors
p. 190 A New Path Light from the sun vs indoors
p. 292 A New Path VOC’s
p. 195 A New Path Earthing
Hunter gatherer bodies today: https://www.nytimes.com/roomfordebate...
Benefits of forest bathing: https://www.ncbi.nlm.nih.gov/pmc/arti...
Bird song benefits: https://www.washingtonpost.com/wellne...
Benefits of digging in the dirt: https://www.forbes.com/sites/lauraten...
Soft fascination: https://journals.sagepub.com/doi/abs/...

A few of the shots in this video are from pexels.com.