Скачать или смотреть NEW IN M&S, SPRING OUTFITS, HEALTHY HAIR CARE TIPS, COOKING / LAURA BYRNES

Thank you so much for watching this weeks vlog! There's some new in M&S spring pieces, sharing my best healthy hair care tips, cooking, and all the usual vlog chats! Hope you're all doing ok and sending lots of love! xx

M&S LINKS:
Pure Cotton Short trench - size 12: https://bit.ly/4t37rIq
Denim shacket - size S: https://bit.ly/4r4lWdx
White High Waisted Wide Leg Ankle Grazer Jeans - white size 12R: https://bit.ly/45Hac8m
Dark blue high waisted jeans - size 10: https://bit.ly/4qXN2mG
Cotton Rich Pocket Detail Collared Knitted Jacket - Navy size M: https://bit.ly/4rbtmvU
Knitted Trousers - size S: https://bit.ly/3O5OLYA
Knitted Zip Up Cropped Hoodie - size S: https://bit.ly/46sjy8d
Thermal top - size 10: https://bit.ly/4sEOziX

HEALTHY HAIR RECOMMENDATIONS:
Shampoo and conditioner:
For damaged hair: ‪@KerastaseUSA‬ Première range: https://bit.ly/4amBd2h
or
@marianila heal range: https://bit.ly/4twvjEE
For hydrated glossy hair: @keratse Gloss Absolu range: https://bit.ly/4h8Rv1E

Deep cleansing shampoo’s:
@redken Amino Mint: https://bit.ly/48IgkwZ
@fenty The Clear Thinker: https://bit.ly/4qKpDFz
‪@livingproof‬ clarifying detox shampoo: https://bit.ly/4rIpAd5
@moroccanoil scalp balancing shampoo: https://bit.ly/4aaI3Js

Dry shampoo:
@living proof Advanced Clean or original dry shampoo: https://bit.ly/3QOdezP
Oil:
Elixir Ultime: https://bit.ly/3G5T6Y1

Brushes:
For wet hair: @thewetbrush : https://bit.ly/463rAV0
or
@tangleteezer : https://bit.ly/405KXJu
For dry hair: @labonnebrosse : https://bit.ly/4cmk9fl

Silk bobbles: https://bit.ly/3MjHrYY

Heat protectant:
@loreal all in 1 Performer : https://bit.ly/4qPgJ8R
@kerastase Absolu Hair Treatment Spray : https://bit.ly/4ac9nqP
@living proof leave in conditioning spray : https://bit.ly/4ksDHki

Hair masks:
@kerastase Genesis Masque Reconstituant Hair Mask : https://bit.ly/4avT0nW
@livingproof moisture rescue mask : https://bit.ly/46x9KtC


SWEET POTATO COTTAGE PIE:
Recipe is by Sophie Richardson
https://www.instagram.com/reel/DD45lv...

2 large carrots
1 medium white onion
4 large sweet potato
1 cup of stock (I used bone broth)
2 cups of peas
500g mince beef
Salt and pepper
Sprig of rosemary
5 tbsp tomato puree
-garlic

Peel and chop carrot and onion, sweet potato

Oil in pan - add onions, carrot, salt pep garlic

Soften that all, remove from pan and set aside

At same time, boil water for chopped sweet potato’s

In the same pan that you cooked carrot, onion etc in, add more oil and add beef

Brown off and break up mince, add cup of stock, tomato puree, 2 cups peas and add the carrot and onion back in

Once potato’s are soft, drain and mash. I add butter and salt and pepper.

Spread on top of beef mix and put in 180 fan oven for about 20 mins, I use oven proof pan
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CONTACT:
For all enquires, please email [email protected]

DISCLAIMER:
Some of the links I use are affiliate links. This does not affect or change the way you buy the item, it just means that I receive a very small percentage of the sale where I helped to drive the sale. Thank you!