Скачать или смотреть हार्ट अटैक से छुटकारा! - रोज करें ये 5 योगासन | Yoga For Heart Problems | Dr. Bimal Chhajer | SAAOL

#yogaforheart #YogaForHeartProblems #yogaforhealth #healthtips #saaol

In this video, Dr. Bimal Chhajer shares 5 special yoga poses that can help you keep your heart healthy for a long time. He also explains the right way and the best time to practice these poses, along with the additional health benefits they provide beyond heart health. Be sure to watch the video until the end to gain the full benefit of this important health information.


इस वीडियो में डॉ. बिमल छाजेड़ दिल की सेहत के लिए 5 खास योगासन बता रहे हैं, जिनकी मदद से आप अपने हार्ट को लंबे समय तक स्वस्थ रख सकते हैं। साथ ही, वे यह भी समझा रहे हैं कि इन योगासनों को कब और कैसे करना चाहिए, और हार्ट के अलावा ये हमारे शरीर को और कौन-कौन से फायदे पहुँचा सकते हैं। पूरा वीडियो अंत तक ज़रूर देखें, ताकि आप अपनी सेहत से जुड़ी इस महत्वपूर्ण जानकारी का पूरा लाभ उठा सकें

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