Скачать или смотреть Technique Time w/ Liquid Death Main Set

Introducing the inaugural "Liquid Death Main Set"! It's a technique oriented day with a specific focus on Freestyle. We will also be working turns, breath control, and some crossover turns.

The Liquid Death Main Set is 4x250 FAST Kick with fins on the 4:30

Follow Northern Lights Swim Club:
Club Website: nlscak.org
Instagram: instagram.com/nlscak
Facebook: facebook.com/nlscak
X: twitter.com/CliffMurrayAK
TIkTok: tiktok.com/@northernlightsswimclub

About Northern Lights Swim Club & Coach Cliff:

Workouts, practices, technique, race strategies, training tips, and more from Coach Cliff and the rest of the team at Northern Lights Swim Club in Alaska.

Coach Cliff, of Northern Lights Swim Club, is located in Anchorage, AK. Cliff has over 30 years of competitive swim coaching experience. Join Cliff for his daily swim practice videos.

#swimming #liquiddeath #liquiddeathmainset ‪@liquiddeath2793‬ ‪@usaswimming‬ ‪@WorldAquatics‬