Скачать или смотреть EFT Tapping On Feeling Tired and Hearing Voices Saying "What's The Point?"... (Livestream)

Today I feel tired and I hear voices in my head saying what's the point so I'm going to tap on that.

🤔 What Is EFT?

EFT Tapping (Emotional Freedom Technique) is a mind-body method where you tap on specific acupressure points while acknowledging what you feel. The idea is that emotional stress shows up as energetic tension in the body, and tapping on these points helps your system settle, reset, and return to clarity. It’s simple, practical, and can be done anywhere.

EFT Tapping is known to support emotional balance, reduce stress, calm the nervous system, interrupt overthinking, improve focus, shift limiting patterns, and help you return to a grounded and aligned state.

🤌 EFT Tapping Points (In Order)

1. Karate Chop — releases resistance, begins process (Small Intestine)
2. Top of Head — supports integration (Governing Vessel)
3. 3rd Eye — insight + clarity (Governing Vessel)
4. Eyebrow — eases inner tension (Bladder)
5. Side Eye — softens emotional charge (Gallbladder)
6. Under Eye — reduces fear/worry (Stomach)
7. Top Lip — releases self-judgment (Governing Vessel)
8. Bottom Lip — expresses truth/emotion (Conception Vessel)
9. Collarbone — grounds + balances (Kidney)
10. Ribs — aids emotional processing (Spleen)
11. Thumb — lets go of control (Lung)
12. Index Finger — releases doubt (Large Intestine)
13. Middle Finger — releases anger/frustration (Pericardium)
14. Ring Finger — eases sadness/letting go (Triple Warmer)
15. Pinky — releases overwhelm (Heart)
16. Ankle — deep emotional release; avoid if pregnant (Kidney)

🧘 What To Expect From The Livestream Session

In this livestream session, I guide you through:
Naming what’s happening underneath today’s main issue
Tapping through protector parts, inner child patterns, and old imprints
Using I AM decrees and spoken word to support new internal associations
Breathing, pausing, and reconnecting with the present moment
Anchoring simplicity, self-respect, and aligned purpose

🌊 Session Flow (Format Outline)

1. Begin with Hapé (optional)
A grounding ritual to center the mind and prepare the nervous system.

2. Feel into the topic
Noticing what begins to arise emotionally, physically, and mentally.

3. Identify any of the following:
Core issue(s) connected to today’s topic
Any IFS, protector, or inner child parts
Memories, ECHOs, or body sensations
I AM declarations or decrees that support clarity and aligned action

This process supports emotional processing, nervous system balance, and deeper alignment with your true path.

🍊 How To Get The Most From This Livestream

Find a quiet space where you can tap along out loud
Rate your intensity (0–10) before and after
Stay honest with what you actually feel
Pause whenever you need rest, water, or a break
Journal any insights or memories afterward
Before we begin, take a few breaths, set an intention, and get comfortable

⚠️ Disclaimer

This livestream is for emotional support, self-regulation, and spiritual growth. I am not a therapist, clinician, or medical professional. I do not provide healing, treatment, or therapy. I offer spiritual counseling and personal development guidance only.

EFT Tapping is a self-regulation method used to support emotional processing, clarity, and grounded action. It is not a replacement for medical, psychological, or psychiatric care. Nothing in this session is medical, psychological, or financial advice.

If you are in crisis, experiencing severe distress, or need professional support, please contact a qualified mental health professional or a support service such as BetterHelp.com, a local hotline, or emergency services.

Use your own discernment, take care of yourself, and pause anytime you need.

✋ Hard Rules

THIS IS A SAFE SPACE.

To keep this space clean, grounded, and respectful for everyone:

1. Be kind, supportive, and non-judgmental.
2. No hate, harassment, or disrespect toward anyone.
3. No medical, psychological, legal, or financial advice requests.
4. No diagnosing yourself or others.
5. No spamming, trolling, or promoting services in the chat.
6. Honor your own limits — pause, breathe, or step away if needed.
7. Respect the process, respect the community, and respect yourself.

This livestream is for emotional support, nervous system regulation, and spiritual alignment. Let’s keep the energy clean, intentional, and safe for everyone who joins. Inappropriate behavior or comments is not OK.

📩 WANT TO GO DEEPER?

Get my free EFT GPT here:
   / @iamgabrielserra  

See You Live,
Gabriel Serra

#eft #tired #whatsthepoint