Скачать или смотреть GoPro Hero 11 | Calisthenics Park Workout

Follow my Calisthenics journey, this is my first proper training year with calisthenics. My goals this year are to get the front lever + 10 lever rows, 10 strict muscle-ups, 10 one arm pull-ups, a static back lever, and 30-second planche.

#onlinepersonaltrainers #outdoorworkouts #calisthenicsworkout #calisthenicspark #goprohero11

I’m a personal trainer who helps people abandon their addictions and achieve their dream bodies. My process has led to massive transformations. We’re talking 60 pounds of weight loss, 20 pounds of muscle gain, and complete elimination of addiction to alcohol and nicotine. I was summa cum laude in my class, I have 4 coaching certifications, and I spent 5 years in the Air Force developing discipline. My process is unique but highly effective. Stay tuned for more content and train with me. Also join my Facebook Group called Excellence Addicts which is a community-based platform for discussing optimizing your fitness, and well-being, and breaking addictive behaviors.

My Links:
Instagram:   / ethanetchart  
Website: https://ethanetchartfitness.com
Consultation for Online Training: https://calendly.com/ethanetchartfitn...
FACEBOOK GROUP FOR FITNESS, WELLNESS, ADDICTION
  / excellenceaddicts