Скачать или смотреть Beginner Hoop Lasso and Spinning on Hands

HOOPPOSSIBLE LESSON #4

In today's beginner hoopdance lesson, we learn how to spin the hoop on our hands above the head and get into the Lasso! And we learn the basics of how to spin the hoop around your hands ✋

Be sure to practice these moves and your waist hooping for at least 10 minutes a day to get better at it. 🥰 Try to practice in front of a mirror or film yourself. Even if you don't wish to share it publicly, this will help you see what your hoop and body are doing together and help you self correct since I am not able to be there with you. And if you do share, please tag me! I'd love to see your moves!
If you have any questions please let me know. I'm always here to help.

Need a hoop to get started? Get one at www.happyhoops.org
I'm using their UV Yellow Body Flow Hoop! Use code MEEKO at checkout to save some $
Great beginner hooper resources there too!

Facebook: HoopPossible
Instagram: @hooppossible

PLEASE BE GENTLE WITH YOUR PRACTICE AND DO NOT HOOP OVER BRUISES!! Hands are particularly sensitive to hoops spinning on them and can bruise and hurt very easily. Stop if you experience any pain or discomfort. Bruising and redness are usually mild and very common in beginner hooping. Allow yourself to fully heal before any further attempts at these moves.

#meeko #hooppossible #moveyourbody #funfitness #hulahoop #trysomethingnew #dance #propdancer #justkeepspinning #dowhatyoulove #howto #tutorial #happyhoops #hooplovecoach #beginnerlessons #destress #goodforyou #youcandoit #practice #playtime #beyourself #hoopdancer #hoopingismything #StayHomeStaySafe #homefitness #hoopwithme