Fix A Twisted / Rotated Pelvis With One Corrective Exercise

Do you have pain from a twisted or rotated pelvis, like you're standing crooked? Maybe you notice one hip is higher than the other or one shoulder is higher. Or perhaps you've been to a chiropractor and they tell you that one leg is longer than the other.

In this video, you'll learn:
0:00 The most common cause of a twisted or rotated pelvis
3:39 One exercise to fix a rotated pelvis
7:27 How to keep the pain from coming back
8:40 Other causes of a twisted or rotated pelvis

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St. Louis, MO
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DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.