Скачать или смотреть Prevention is Better Than Cure | Must-Know Preventive Health Tips | ENGLISH

Prevention is Better Than Cure | Must-Know Preventive Health Tips | ENGLISH

4 Pillars of HealthDr. Rajesh RangasamyNeurointerventionalistBrain HealthStroke PreventionHealthy LifestyleNutrition for brain healthExercise benefits for the brainMental wellness tipsImportance of sleepStress management techniquesHow to improve brain health naturallyBest foods for a healthy brainDaily habits for better mental healthWhy sleep is important for health

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Описание к видео Prevention is Better Than Cure | Must-Know Preventive Health Tips | ENGLISH

Preventive care saves lives. 🛡️
In this video, we explain the importance of preventive health, regular checkups, and lifestyle habits that help you stay healthy before illness strikes.

🩺 Key Topics Covered:
• What is preventive health & why it's essential
• Importance of regular health screenings
• Who should get checkups — and when
• Lifestyle tips to prevent common diseases (diabetes, BP, etc.)
• How early detection saves time, money & health

✅ Prevention is not a luxury — it's a necessity.
Stay one step ahead with the right habits and early action.
📍Visit your nearest preventive health centre for expert care.

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Join us to learn expert tips on maintaining a healthy lifestyle and preventing neurological diseases.

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Stay informed. Stay healthy! ✅💙

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