Скачать или смотреть GYM morning routine + my STAPLE healthy girl habits | FIRST DAY OF THE MONTH

HIIIIII WELCOME TO MY CHANNEL OR WELCOME BACK 😏🧚💆‍♀️ i hope u guys enjoy, this is what a curret gym morning looks like for me at the moment to look AND feel my best ! talking all health and wellness, current hot takes / opinions, and more. love u guys 🎀🫰



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if this is the first time you’re seeing me:
my name is hailey fernandes, and I’m a 20 year old fitness and lifestyle creator. i put a lot of content on tiktok and instagram about working out and being the best version of you you can be. i have a huge passion for health and fitness, as I have lost 25 lbs and maintained it + plus put on muscle over the last 3 years.

subscribe to my channel for lifestyle, fitness, health, mindset, real-life and JUST THE VIBES DUHHHHH! love u gaymers, so grateful for every single one of you.

ALL MY LINKS!!!! ---
GYMSHARK, DFYNE, YOUNGLA, & MYPROTEIN supplements in link above!
CODE: 'GAYMER' For $$$ off!!!!

All ma other links:
https://linktr.ee/last...

MY MF PODCAST: (on spotify & YouTube!!) The Hailey Frequency
https://open.spotify.c....

📲 Follow Me:
TikTok: @lastairbender222 @firstairbender222
Instagram: @haileyann29
Spotify Podcast: The Hailey Frequency
Snapchat: @lastairbender22