Avocado Leaves: Benefits and Uses

Thee health benefits of avocado leaves. [Subtitles]

In today's video we will explore the benefits of avocado leaf tea, and how to use this easily at home. This is an ancient herbal remedy which can be used to fight pain, inflammation, diabetes, cancer, swelling and to promote healthy skin. You can also consume the leaves from the Mexican avocado tree in healthy salads, stir fries and salsas to help heal your body.

Is It Safe To Eat Avocado Leaves?
There are different varieties of avocado tree, some of which are toxic. The Mexican avocado tree (drymifolia) leaves are none toxic and are actually highly nutritious.

How To Eat Avocado Leaves?
Fresh in healthy salads, dried and ground into a powder for smoothies, steeped to make avocado leaf tea, mashed into guacamole or salsas. They are sometimes served over quesadillas in Mexico.

Full Article:

Botanical Name:
Persea americana var. drymifolia

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