Скачать или смотреть Addiction, OCD & The Social Media Life ft. Dr.JPS Bhatia |Part 01| EP09| The Grain Talk Show

Disclaimer: All topics discussed are intended to raise awareness and do not promote any harmful behaviors.
In India, you can call the toll-free KIRAN helpline for mental health support at 1800-599-0019. The helpline is available 24/7 in 13 languages. It provides services such as early screening, psychological support, and referral to mental health experts.
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Timestamps

00:01 - Introduction
00:45- How to deal with loss of a loved one & 5 stages of grief
08:00- why grieving is important?
12:28 - How to recognise narcissistic and toxic relationships
18:17- Postpartum, depression, and midlife crisis
24:26 - Depression explained what really happens in depression
29:03 - Recognising signals of self harm
37:31- Myth VS Fact

Watch part 01 - Addiction, OCD & The social Media Life



In this impactful episode of The Grain Talk Show, we engage in a vital conversation with Dr. JPS Bhatia, a leading psychiatrist in addiction psychiatry. Join us as we tackle crucial subjects affecting mental health today, including:

• Substance Use, alcoholism and Recovery: Understanding the roots of addiction and recovery processes.
• Obsessive-Compulsive Disorder (OCD): Insights into coping mechanisms and support.
• The Impact of Social Media: How comparison culture leads to dissatisfaction and unrealistic life standards.
• Defining Happiness: Exploring what true happiness means in our lives.
• Grief and Loss: Recognizing the stages of grief and strategies for coping with the loss of a loved one.
• Narcissism and Toxic Relationships: Identifying toxic patterns and learning how to address them.
• Postpartum Challenges and Midlife Transition: Discussing the signs and seeking help during these critical periods.
• Recognizing Signs of Distress: What to look out for and how to intervene.

Dr. Bhatia’s expertise and compassionate insights make this episode a must-watch for anyone seeking understanding and guidance on these pressing issues. Empower yourself with knowledge, and let’s break the stigma surrounding mental health together.