Скачать или смотреть Understanding Perimenopause: What’s Happening in Your Body & How to Support It

Welcome to Full Circle Integrative Health.
In this webinar, Dr. Erin Rurak, ND guides you through what to expect during perimenopause, why symptoms happen, and the integrative options available to help you feel like yourself again.

Perimenopause is a natural transition, but it can feel anything but simple. Many women experience changes long before their cycle becomes irregular, and far too often these symptoms are dismissed rather than supported. This session will empower you with knowledge and practical strategies you can use right away.

In this webinar we:
1️⃣ Identify and validate your symptoms — because your experiences are real and deserve attention.
2️⃣ Rule out other causes to ensure your care is holistic and individualized.
3️⃣ Create a plan that aligns with your goals, your comfort level, and your values.
There is no one-size-fits-all solution; every woman’s transition is unique.