Скачать или смотреть My 5 Month Natural Body Transformation Time Lapse - Dad Bod Fat to Fit

My 5 Month Natural Body Transformation Time Lapse - Dad Bod Fat to Fit showing what is achievable naturally when you have had no previous gym or weightlifting experience.

I achieved these results at home through bodyweight exercises, free weights, cardio, diet and most important of all consistency.

I hope my experience can motivate others to start theirs.

If you enjoyed this first installment in my journey please like the video as well as subscribe. It helps the channel grow and my video to reach and hopefully help and motivate others. It also lets me know I'm doing something right.


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Original Audio by Ben Lionel Scott:
https://benlionelscott.com
   / benlionelscott  

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