Скачать или смотреть Midlife Murmurings: Pit Stops for Peak Performance

In this excerpt from his Midlife Murmurings podcast, ‪@jasonpooleycoaching‬ reflects on the power of pitstops to keep us performing at our peak.

Jason is a High Performance Coach who has worked with hundreds of business leaders, as well as hosting Elevate, a wisdom circle for men. He founded and ran the successful yoga training school & studio network, House of Yoga, and previously was a professional tennis player.

Check out the full interview in the show via the links in bio. It's reflective, honest and full of practical wisdom to help us navigate the second half well, and to identify and address burnout.

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