Скачать или смотреть Throat Chakra 108 HAM Mantra Chanting Meditation | 741Hz Throat Healing Frequency

Chanting the bija seed mantra HAM 108 times, while immersed in 741Hz healing frequencies and the resonance of our throat chakra crystal singing bowl tuned to note G, can balance your throat chakra, opening your voice and helping you live your authentic truth. 🩵

Repeating HAM mantra out loud or in your mind when you:
🩵 Are struggling to make a decision
🩵 Have trouble enforcing boundaries
🩵 Seek confidence

Join Chakra Harmony our FREE 21 Day Program with guided breathwork pranayama, sound baths and mantra chanting sessions to align your energy & restore balance ✨ https://www.pranaflo.com/chakraharmony ✨

#throatchakramantra #hammantra #108hamchant

This track was produced by PranaFlo Inc.
🌀 Vocals by Amanda Mazarov
🌀 Healing Frequency Music by Gavin the Guru https://soundcloud.com/gavin-the-guru...

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Thank you so much for watching and subscribing to my channel! Happy to connect 🤗

📚 Book recommendations: https://www.pranaflo.com/book-recomme...
🌬 Breathwork Preparation Checklist: https://www.pranaflo.com/breathwork-p...
📝 100 Journal Prompts for Healing & Self Discovery: https://www.pranaflo.com/100-journal-...
✨ Website: http://www.pranaflo.com

Love & Gratitude,
Amanda

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PranaFlo is a breathwork lifestyle channel creating positive content for mind, body and soul! Breathwork, Pranayama, Meditation, Yoga & Mindfulness!

Video Production: Max Brumberg
Instructor: Amanda Mazarov - Certified Breathwork Pranayama & Meditation Instructor, NASM Certified Personal Trainer, CPR/AED Certified
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Safety Information:
People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. If you are pregnant, consult a doctor before practicing Breathwork. Do not do breathwork if you have epilepsy. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time.

Disclaimer:
All content on our channel is subject to copyright or other intellectual property ownership by PranaFlo Inc. The ideas, exercises and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dietitians, nutritionists or medical professionals. Please consult your doctor before starting any diet, breathwork or exercise program. By using our site, you understand and agree that neither PranaFlo nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.