Скачать или смотреть Triplet Trilogy - Ballet & Dance Waltzing Basics

Triplets are one of my all-time favorite essential steps for all manner of dance styles. In this video we will play with a few basic variations that you can then use in class & choreography or just for fun improvisations.

Here I introduce 3 essential Triplets: passing through coupé or cutting to the ankle, through a brush, and traveling through space!

Want to go deeper? In my "Embracing Ballet Balancé" video I provide a short history of the Waltz, basic definition of Balancé applications in Ballet Technique Theory and instruction on practice.

Chapter Time Stamps
00:00 Intro to Triplets
01:29 Triplet #1, "The Pony"
02:25 Triplet #2 Brushing the Foot on the Floor
03:10 Triplet #3 Traveling
03:37 Improvise with Triplet variations to music
06:19 Conclusion, thanks for joining me

Sorry in advance for the dog barking outside the studio - it mercifully stops after the first couple minutes. I hope you enjoy practicing Triplets and let me know what you're working on with your dancing technique and artistry.

Blythe Stephens, MFA & Bliss Catalyst
she/her or they/them
A Blythe Coach: ablythecoach.com @ablythecoach
helping multi-passionate creatives dance through their difficulties and take leaps of faith into fulfillment through coaching, yoga, & dance education
Music: "Meeka" by Steve Adams on YouTube
Studio: Tanzraum Nippes, Cologne, Germany www.tanzschule-tanzraum.de/

DISCLAIMER: A Blythe Coach recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.