20 Minute Kite-Foil Lesson

This is a 20 minute beginner kite-foil lesson. Learn all the essential tips and tricks for your first Kite Hydrofoil experiences. This video covers everything from gear setup and selection, to the different stages in your progression, to safety tips. This video has timestamped chapters so you can easily skip to the points of interest, or just let it roll and soak it all in.

0:00 Introduction
0:43 Gear and Setup
3:24 Lesson Breakdown
3:43 The 3 Stages of Foiling
5:16 Body Drag and Board Retrieval
9:08 Safety Tips
11:17 Getting to Your Feet
12:31 Taxi Stage
16:01 Touch-and-go Stage
16:45 Flight Stage
17:16 Getting Upwind
17:29 Going Downwind
18:37 4 Main Habits to Break
21:25 Closing

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