An unflinching deep dive into childhood trauma, healing, and conscious parenting with trauma-therapist and memory-rewire specialist Riri Trivedi. In just one hour, you’ll hear why the smallest family moments can scar — or save — an entire generation.
From courtroom ambitions to inner-child crusader: Riri began her career armed with a law degree and MBA, but a series of life-changing encounters with survivors of abuse pulled her toward psychotherapy. Trading boardrooms for therapy rooms, she has now led 10,000+ sessions, pioneered memory reconsolidation techniques, and helped countless parents break cycles of hurt — proving that your past doesn’t have to be your child’s future.
Conversation Highlights
Body Memories Don’t Delete: why trauma imprints on nerves, not just minds, and what that means for self-control.
The Mother Who Stopped Hitting: a gripping success story that shows anger can transform into connection.
Emotional Neglect: how “silent treatment” and busy schedules harm kids more than we think.
Humming, Tapping, Breathing: simple nervous-system hacks Riri prescribes for meltdown moments — child and parent.
Discipline Without Yelling: letting children fail safely, setting firm boundaries, and apologizing when you slip.
Breaking Generational Patterns: the exact steps to neutralize triggers before they reach the next generation.
If you’re a parent, future parent, or anyone still carrying a childhood wound, this episode is your mirror and your manual. Press play to understand, heal, and rewrite the story you pass on.
Key Takeaways
Trauma Lives in the Body — Not Memory Alone.
Self-Regulation Beats Punishment Every Time.
Apologizing Models Strength, Not Weakness.
Letting Kids Fail Builds Real Resilience.
Forgiveness Starts with Neutralizing Your Triggers.
Watch at 1.5x speed for a faster, more efficient listen.
00:00 – Introduction
02:00 – "She Was Abusing Her Child"
04:38 – Emotional Neglect Is Trauma
06:58 – Children Know When You're Fighting
10:03 – Caring For Kids As Working Parents
13:57 – Passing On Generational Trauma
17:59 – Our Body Has Memory
20:35 – How To Self-Regulate Your Emotions
22:43 – Do Not Say This To Your Child
27:53 – How To Forgive Your Parents
30:47 – When Talk Therapy Is Not Enough
32:23 – How To Deflect Trauma Triggers
39:25 – Parents Must Learn To Apologize
42:06 – Dealing With Your Child's Ego
45:48 – Why Toddlers Hit & Bite
49:34 – How To Deal With Tantrums
57:08 – Making Your Child Feel Safe & Independent
🎙️ About the show:
Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.
About Masoom: Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide.With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks.
Want to buy my book? It’s a no-filter guide to turning setbacks into success — and building a business that actually works. Get it here: https://www.amazon.in/Shell-Never-Mak...
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