MY FOLLOWERS TOLD ME WHAT TO EAT IN A WEEK! ( realistic + vegan )

Check out Tru Earth!
https://www.tru.earth/?utm_source=SOC...
Link to Tru Earth’s Youtube Channel:
   / truearthmovement  
Discount Code:
JULIA10 for 10% off (no expiry)

Hey friends and welcome!!🌞 My followers ( all of you guys ) told me what to eat in a week! This was such a fun and delicious week, thank you to everyone that sent in food suggestions😊💛

✨Connect with me!✨
IG:
  / flavourfuljulia  
Tiktok
https://vm.tiktok.com/ZMenhR17x/
Website:
https://www.juliaayers.com/
Spotify:
https://open.spotify.com/user/1t9ellh...

What I use to film : Sony ZV1
What I use to edit: iMovie ( on my Macbook )

Chocolate Mint smoothie:
2 large frozen bananas
2 tbsp hemp seed
3/4 cup milk of choice
1 scoop chocolate protein powder
1 tbsp cocoa powder
1 tsp lions mane mushroom powder (optional)
7-10 mint leaves ( sub 1/2 tsp peppermint extract )
large handful of spinach
heaping tbsp cocoa nibs

Spicy "tuna" hand rolls
1/2 can chickpeas
2 tbsp mayo
1 tbsp soya sauce
1 tbsp rice vinegar
1 tsp toasted sesame oil
1 tsp garlic powder
1/2 tsp ginger powder
sriracha to taste

Watermelon salad:
1/4 - 1/2 small watermelon
1/2 avocado
lots of vegan feta
black pepper to taste
good pinch of chipotle powder
1/4 cup basil ( loosely packed )
1/4 limes juice

Lemonade Recipe:

https://www.instagram.com/reel/CetvMB...


Strawberry Matcha drink:
https://www.instagram.com/reel/CdEIsw...

Apple pie dumplings:
https://www.instagram.com/reel/CYuD6E...

Butter "chicken"
https://www.instagram.com/reel/CMupo0...

Jackfruit Tacos: ( inspiration - I didn't follow this exact recipe )
https://www.instagram.com/reel/CbdeJw...

Reusable Sandwich Bags:
https://www.amazon.ca/gp/product/B07Y...


____
Music by Grant Schaffer - Easier To Love - https://thmatc.co/?l=11089415
Music by Citrus Avenue - Girl from Manu Bay - https://thmatc.co/?l=CF555710
Music by Citrus Avenue - Espresso Sun - https://thmatc.co/?l=740761E9
Music by Boyu - How Is Life In Hollywood - https://thmatc.co/?l=FFADAE0C
Music by no suits - Magic City - https://thmatc.co/?l=A68BA0DB
Music by Ebony Loren - I'm Good - https://thmatc.co/?l=CC8896AE
Music by The Crystal Casino Band - Do Nothing With Me - https://thmatc.co/?l=A620BC04
Music by dozen districts - Compass - https://thmatc.co/?l=FBEA859E
Music by Floyd Fuji - GELATO - https://thmatc.co/?l=C4AEBCB7
Music by Au Gres - do you think we're old enough - https://thmatc.co/?l=C6347281
Music by Citrus Avenue - Sunday in Ventimiglia - https://thmatc.co/?l=D0866BDB
Music by Lukey - Peachsun - https://thmatc.co/?l=71533409
Music by Ben Camden - Clouds - https://thmatc.co/?l=DD25D4A0
Music by Ashes To Amber - Sand People - https://thmatc.co/?l=4F0CA033
Music by Ricky Mendez - Jo - https://thmatc.co/?l=8F494785
Music by Carter Vail - Milk Carton - https://thmatc.co/?l=E737D471
Music by Anja Kotar - April - https://thmatc.co/?l=942F0A37
Music by Tiana Kocher - Boy, Bye - https://thmatc.co/?l=22B02F6C
Music by Public Library Commute - Across The Room - https://thmatc.co/?l=35326E18
Music by Ben Camden - Pot of Gold - https://thmatc.co/?l=50E42CA1
Music by JERKSTORE. - Ginger Marmalade - https://thmatc.co/?l=4E494378
Music by HOAX - soju - https://thmatc.co/?l=832D5E0F