Скачать или смотреть BOOST Brain Testosterone with 40 Hz Binaural Beats (Tuned to 528 Hz)

BOOST Brain Testosterone with 40 Hz Binaural Beats (Tuned to 528 Hz)
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According to a study published in the journal Translational Medicine Communication, listening to 528Hz binaural beats may potentially increase brain testosterone levels. The study titled "Influence of various intensities of 528 Hz sound-wave in production of testosterone in rat's brain and analysis of behavioral changes", conducted by Pengcheng Han et al., aimed to evaluate the effects of sound frequency on hormone levels.

In this study, rats were exposed to different frequencies while their hormone levels were monitored. The results revealed that exposure to 528Hz binaural beats led to a significant increase in brain testosterone levels compared to the control group.

Binaural beats refer to an auditory illusion created when two slightly different frequencies are presented to each ear, resulting in the perception of a third tone. These beats are believed to stimulate specific brainwave frequencies and alter mental states.

Testosterone is an essential hormone that plays a vital role in various physiological processes, including muscle development, cognitive function, and overall well-being. Optimal testosterone levels have been associated with increased focus, motivation, and overall cognitive performance

Study Link: https://pubmed.ncbi.nlm.nih.gov/30414...

For maximum effect, listen to this for 30 minutes with a good set of headphones/earbuds BEFORE Studying, working and learning. Always remember to hydrate well.

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What Are Binaural Beats:

When two tones of slightly different frequencies are played in separate ears simultaneously (usually through headphones), the human brain perceives the creation of a new, third tone, whose frequency is equivalent to the difference between the two tones being played. This auditory illusion is called a binaural beat. For example, if a person hears a tone of 405 Hz in one ear and a tone of 415 Hz in the other, they would be hearing a binaural beat with a frequency of 10 Hz.

Binaural beats are said to provide many of the same benefits as meditation: lower stress, increase focus, aid with sleep and relaxation, boost mood, assist with pain management, and foster creativity.

The 5 Different Waves:
Delta (up to 4 hz): Sleeping, some attention tasks
Theta (4-7 hz): Drowsiness, inaction, inhibition in response to stimuli
Alpha (8-13 hz): Inhibition, relaxation
Beta (14-30 hz): Alertness, normal concentration
Gamma (31-100+ hz): More extreme forms of sensory stimulation

#boosttestosterone #40hzBinauralBeats #StudyMusic

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References:
1) Binaural beats therapy: Benefits and how they work. (n.d.). Retrieved from https://www.medicalnewstoday.com/arti...
2) Binaural Beats for Behavior Modulation and Brainwave Entrainment. (2022, December 6). Retrieved from https://knowingneurons.com/binaural-b...
3) Auditory Beat Stimulation and its Effects on Cognition and Mood States. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/arti...
4) High-Frequency Binaural Beats Increase Cognitive Flexibility: Evidence from Dual-Task Crosstalk. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/arti...
5) The Effect of Binaural Beats on Visuospatial Working Memory and Cortical Connectivity. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/arti...
8) Jirakittayakorn N and Wongsawat Y. (n.d.). The brain responses to different frequencies of binaural beat sounds on QEEG at cortical level. - PubMed - NCBI. Retrieved from https://pubmed.ncbi.nlm.nih.gov/26737...


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