Скачать или смотреть Benefits of Apple Cider Vinegar, Raw Honey and Garlic Preserve

Welcome to DamDobs Kitchen Channel ( Video # 161 )

Ingredients:
2 cups Raw Garlic
100ml Apple Cider Vinegar
350ml Raw Honey
*Keep at room temperature for 2 weeks
*The mixture may create bubbles and pressure during the process,
open the cover once or twice a day to release the air.
*After 14 days you can consume 1 tablespoon once or twice a day before meal for better digestion
*Keep refrigerated

( Raw honey from Infanta, Quezon )

What are the benefits of apple cider vinegar?
High in healthful substances
Can help kill harmful bacteria
May help lower blood sugar levels and manage diabetes
May aid weight loss
May boost skin health
DRINKING IT RIGHT AFTER EATING FOOD: You may think that drinking apple cider vinegar after food might aid weight loss. But this is not healthy at all, in fact it can delay your digestion process. Drinking apple cider vinegar on an empty stomach maximizes health benefits and boosts ability to process food.

What are the benefits of eating garlic everyday?
Better Blood Pressure
Lower Cholesterol
Reduced Risk of Heart Disease
Garlic for Colds and Flu
Better Athletic Performance
Stronger Bones
Improved Memory
Super Skin

Health Benefits of Honey
High-Quality Honey Is Rich in Antioxidants
Honey Is “Less Bad” Than Sugar for Diabetics
The Antioxidants in It Can Help Lower Blood Pressure
Honey Also Helps Improve Cholesterol
Honey Can Lower Triglycerides
Honey Contains Some Nutrients
Usually the doctors recommend honey to be taken empty stomach early in the morning as it gives an instant kick and energy boost which is enough to counter an entire day. Also, while going to bed, a spoonful of honey not only gives a good night's sleep but also helps in digestion and relaxation of mind and body.
#shorts #applecidervinegar #garlic #honey #applecider #DamDobsKitchen