Скачать или смотреть Virtual Event: The Psychological Impact of Poor Sleep Hygiene

In this webinar Vicki Dawson, CEO and Founder of The Sleep Charity, outlined the importance of sleep hygiene to support a good night's rest and the impact of sleep deprivation on parents/carers as well as young people.

The webinar explored the challenges faced when improving sleep issues as well as practical evidence-based strategies.

Vicki Dawson has both lived experience as well as professional expertise around supporting youngsters with sleep issues. Vicki set the charity up after finding there was nowhere to turn when her son experienced problems.

With a background in behaviour management, and having spent over a decade teaching youngsters with special educational needs and disabilities (SEND), Vicki has developed the charity's behavioural intervention.