Скачать или смотреть What are Health Benefits Of Basil Seeds | tukh malanga ke fayde in urdu | dr afzal

This video is about health benefits of basil seeds which is also called tukhm malanga or tukham balanga in urdu.
Basil seeds are not only used to grow more basil plants but also have medicinal purposes.
Basil seeds are very beneficial against chronic diseases as these contain very important antioxidants.
As basil seeds contain fiber including pectin so these are good not only for losing weight but also for those patients who are suffering from Constipation.
As basil seeds contain magnesium and calcium so it's good for both muscles and bones.
Basil seeds contain a good amount of iron so these are good to avoid iron Deficiency anemia .
#basil #basilseeds #tukhmmalanga #tukhmbalanga #drafzal
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My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As Youtube Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
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Dr Muhammad Afzal