Скачать или смотреть Making Lifestyle Choices to Live Longer - Intermittent Fasting & Autophagy

Making the correct lifestyle changes to love longer with Intermittent Fasting and Autophagy.

Here all about it with our exclusive interview with the founder of ‪@SHARANIndiaLife‬Dr. Nandita Shah.

~ How to listen to your body?
~ What one must eat?
~ Is going Vegan the new thing?
~ How to take of your health?

Our special guest tonight is Dr. Nandita Shah who is a homeopath and an author. She was presented with the Nari Shakti Puraskar. Dr. Shah founded the non- governmental organization for Health and Reconnection to Animals and Nature (SHARAN) in 2005.

You can contact her on:
Website: www.sharan-india.org/expert/dr-nandita-shah/
Instagram: sharanindia
Youtube: ‪@SHARANIndiaLife‬

#guthealth #nutrition #lifestyle #vegan

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Welcome to Mirror Wisdom Reflected!

Our journey consists of interviewing a host of intelligent people from all walks of life.
Dr. Himanshu Mehta, our host - act as a Mirror to Reflect the Wisdom from them in order to enrich our knowledge and life in various dimensions.

The goal at the end of my show is that the viewer should get motivated, learn from their journey, their struggles - only to realize that they all face the same difficulties that we do in achieving their goal. Their hard work and perseverance is all that it takes to reach your goals.

To be a part of our show, you can contact: [email protected]

You can connect with Dr. Himanshu Mehta:
Website: www.drhimanshumehta.in
Instagram: www.instagram.com/vissioneye/ www.instagram.com/drmehtahimanshu/

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