Скачать или смотреть Your Voice Needs This – Biotensegrity & Posture |

Tension is the enemy of good voice and can lead to vocal wear and tear. But ‘Biotensegrity’ is another thing entirely. To put it simply, Tensegrity is the integration of tension with integrity.

⏰ TIMECODES ⏰
0:00 Is "Posture" the best word to use?
0:30 Posture = Rigid Structure = Tension
0:58 Introducing "Tensegrity"
1:15 "Skwish Toy" by Tom Flemons
2:32 Our bodies are not rigid structures
2:49 Introducing "Biotensegrity"
3:09 What is "Fascia"?
3:44 A better term is "Body Alignment"
4:34 It's all about 'efficiency!'
4:53 Show me how!

📙 Book Reference 📙
Leborgne, W. D. and M. Rosenberg, Eds. (2019). The vocal athlete. San Diego, CA, Plural Publishing.

Malde, M., M. Allen, et al. (2020). What every singer needs to know about the body. San Diego, CA, Plural Publishing Inc.

––––––––––––––––––––––––
Welcome to Voice Essentials, where everybody sings. Each week we upload new videos purposefully designed to encourage your vocal journey. So if learning to sing is your thing, then we invite you to subscribe and join our ever-growing community of passionate singers from across the globe who, just like you, want to raise their voice in song. #VoiceEssentials

You Can Watch Dr Dan Sing 'LIVE' here – http://drdan.co/DrDanSings.

And a small side note (because I'm asked a lot): It is important to note that while I hold a doctorate (thus I am Dr Dan), I am not a medical doctor, and the advice provided in this video is generalised information only. Therefore you should always consult with your licensed health care professional for personalised advice about your vocal health and well-being. #DrDan

📱 SUBSCRIBE to weekly singing tips – http://drdan.co/sub-drdan
🎁 Become a Voice Essentials Member – https://drdan.co/vejoin

⚡️ FREE STUFF ⚡️
Download Dr Dan's first exercise track for FREE: https://drdan.co/singingexercises
Dr Dan's FREE mini singing course: http://drdan.co/7daysbettervoice.

🔴 DON'T MISS ANOTHER VIDEO: Follow these steps 🔴
1. Visit my channel page (http://drdan.co/DrDanVoiceEssentials)
2. If you're not subscribed, click the Subscribe button.
3. Click the bell icon.
4. A dialogue box will appear, allowing you to select to receive All notifications.
5. Click Save.

⚡️ TOOLS for SINGERS ⚡️
Dr Dan's Online Singing Course – https://drdan.co/onlinesinginglessons
SINGING LESSONS with Dr Dan – http://drdan.co/DrDanSkype
VOCAL EXERCISES – https://drdan.co/DrDanSuperBundle33
RECOMMENDED READING – http://drdan.co/2AbzElP

-- DONATE --
Support the Voice Essentials Channel – https://www.paypal.me/DrDanVoiceEssen...

➡️ LET'S CONNECT ➡️
FACEBOOK – http://drdan.co/DrDanFacebook
FACEBOOK GROUP – https://drdan.co/VECommunity
TWITTER – http://drdan.co/DrDanTwitter
LINKEDIN – http://drdan.co/DrDanLinkdIn

📘 Stay UP-TO-DATE with Dr Dan's FREE Email List 📘
https://www.djarts.com.au

© 2021 Djarts & Dr Daniel K. Robinson
All Rights Reserved.