Om Namah Shivaay (Raag Malkauns) [Bhajan] - Swami Suryapada ji (Chayanna)

~ Gurudev's Birthday Special Divya Satsang with Swami Suryapada ji (Chayanna) @ The Art of Living Mysore Ashram. ~


About The Art of Living:
Founded in 1981 by Gurudev Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Operating in 180 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.”

▪︎ Sudarshan Kriya™ ▪︎
The cornerstone of Art of Living courses, the Sudarshan Kriya™ technique has helped millions around the world to reduce stress, to get better rest and to improve the quality of life.
Sudarshan Kriya™ is a unique breathing technique that eliminates stress, fatigue and negative emotions such as anger, frustration and depression, leaving you calm yet energized, focused yet relaxed. Sudarshan Kriya™ incorporates specific natural rhythms of the breath which harmonize the body, mind and emotions. Through the regular practice of Sudarshan Kriya ™ and adopting lifestyle changes, many people around the world are leading stress-free lives while carrying out all their regular responsibilities.

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