Скачать или смотреть Breast Pump Guide for New Moms: How to Choose, Use, and Care for Your Pump

Thinking about pumping? This practical guide covers why pumping can help new moms, the different types of pumps, how to choose the right pump, and how to use, clean, and store pumped milk safely. We break down manual vs electric pumps, single vs double pumping, open vs closed systems, and flange sizes, plus handy tips for comfort and efficiency.

What you’ll learn
Why and when pumping can support milk supply and feeding goals
How to choose the right pump for your lifestyle and budget
Assembly, safe operation, and optimal pumping techniques
Cleaning, sanitizing, and storing pumped milk
Travel-friendly tips and everyday care for busy moms

Who this is for
New moms learning to pump
Expectant moms preparing for pumping
Anyone using pumped milk to supplement breastfeeding

Quick start tips
Ensure a comfortable seal with the correct flange size
Start with low suction and increase gradually
Prefer a closed system to minimize leakage and hygiene concerns
Maintain a regular cleaning routine and inspect parts for wear

Safety and resources
If you experience pain, swelling, or supply issues, consult a lactation consultant or healthcare professional
Consider professional flange fitting for best comfort and milk flow

Time stamps
0:00 Intro
0:40 Why pump
1:20 Pump types
3:30 How to choose
5:20 Assembly & use
7:00 Cleaning & storage
9:00 Travel tips
10:30 Milk storage guidelines
11:30 Final tips

If you found this helpful, please like, subscribe, and share your questions or experiences in the comments. I’ll be back with more practical tips for new moms. Take care and happy pumping!

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