Read Philosophy Books. It Will Change Your Brain.

If you'd like to check out a fave book of mine, I'd recommend getting started with "A New Earth" here: http://shortform.com/elizabeth
For the documentary: 👩‍🦰 http://curiositystream.com/elizabeth will get you 26% off the Annual Plan for Curiosity Stream - that's $11.59 a year 😉
I love to think about how reading changes my worldview just as much as I love the act of reading itself. Here are 4 ways that reading philosophy books in particular have changed my brain, shifted my mindset and made me approach my life differently 💙

To make your life easier:
0:00 Intro
0:32 Anxiety-Curing Perspective
2:54 True Intellectual Freedom
4:31 The Untrustworthiness of My Mind
7:39 Adult Mental Games

WHO AM I: I'm Elizabeth, a medical student, painter, YouTuber and Podcaster in London. I love to think and talk about life, art, medicine, books and meaning. And also how to find the time to do those things. If you'd like to watch me paint and talk about life, I do that on my podcast (   / @feelosophywithelizabethfil6898  ) and if you'd like to read my thoughts and book notes, I have a newsletter you can join (http://newsletter.elizabethfilips.com/).

If you want to stay in touch:
🖤 Patreon Team -   / elizabethfilips  
📖 Book Summaries - http://shortform.com/elizabeth
💌 My Newsletter - http://newsletter.elizabethfilips.com/
🎙My Podcast -    / @feelosophywithelizabethfil6898  
📕 My Book Club - https://www.getrevue.co/profile/the-p...
📸 My Instagram -   / elizabeth.filips  
💻 My Website - https://www.elizabethfilips.com/
🐥 My Twitter -   / lizziefilips  

Or leave a comment, I (try to) answer 100% of comments :)