Wild Chibber, Wild Cucumber, Bitter Cucumber, Cucamelom Recipe | Wild Organic Super Food Of Desert

Wild Chibber, Wild Cucumber, Bitter Cucumber, Cucamelom Recipe | Wild Organic Super Food Of Desert
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Wild Chibber (or Wild Cucumber), often referred to as Cucumis callosus or Cucumis melo var. agrestis, is a plant native to certain arid and semi-arid regions like India, especially in desert areas. It is known for its bitter taste and has been used in traditional medicine. This plant is often referred to by various names such as Kachri, Meetha Kachri, or even as a form of Cucamelon, though they differ slightly in appearance and taste.

Health Benefits:

Rich in Nutrients: Wild cucumber is packed with antioxidants, vitamins (A, C), and minerals like magnesium and potassium, making it a great option for boosting overall health.

Digestive Aid: Due to its bitter nature, it can help with digestion and is known to be used in traditional remedies for digestive disorders.

Anti-inflammatory Properties: It may help reduce inflammation and provide relief from minor aches or infections.


Recipe: Wild Chibber Salad with Herbs and Spices

This recipe takes advantage of the natural bitterness of the Wild Chibber, balancing it with spices and a touch of sweetness for a refreshing desert salad.

Ingredients:

2 Wild Chibbers, washed and thinly sliced (remove seeds if preferred)

1 tablespoon olive oil

1 teaspoon cumin seeds

1 teaspoon chaat masala (or use a mix of black salt and roasted cumin powder)

1 teaspoon lemon juice

1 teaspoon honey or jaggery (to balance the bitterness)

A pinch of red chili powder (optional)

Fresh cilantro, finely chopped


Instructions:

1. Prepare the Wild Chibber: Slice the wild cucumber thinly and place it in a mixing bowl. If the bitterness is too strong, you can soak the slices in salted water for about 15-20 minutes and then drain.


2. Season the Cucumber: Add cumin seeds, chaat masala, lemon juice, and olive oil to the sliced cucumber.


3. Add Sweetness: Mix in the honey or jaggery to balance out the bitterness. Adjust the sweetness to taste.


4. Spice It Up: Add a pinch of red chili powder if you like a little heat in your salad.


5. Garnish and Serve: Garnish with freshly chopped cilantro. Serve chilled for a refreshing, tangy salad that complements the wild, bitter notes of the Chibber.



This salad is perfect as a side dish, or it can be enjoyed as a light, detoxifying meal. The addition of honey or jaggery balances the bitterness while the lemon and chaat masala add a tangy kick, making it a flavorful and nutritious dish.




Desert Of Punjab


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