Скачать или смотреть 💓 Kabhi Ruko, Kabhi Suno🌙|Deep Life Poetry | Calm Hindi Shayari |

🎯 OPENING PITCH: "Kabhi aapne socha hai ki silence ki bhi ek melody hoti hai? Yeh 2-minute poem aapko ussi melody se milwayega."

"The Melody of Stillness"

Kabhi ruko, kabhi suno,
Zindagi ki dhadkan suno.
Khwabon ke jharne mein haath dhono,
Lamhon ke geet ko apnano.

Har sapna ek sitaara hai,
Jo tumhari aankhon mein utara hai.
Andhera bhi roshni ki kahaani sunata hai,
Bas tham kar, khud se hi baat karo.

Daurti duniya, bhagti saansen,
Par zameen ke geet hain gaayan.
Khamosh raho toh awaaz aati hai,
Woh awaaz andar ki zubaan hai.

Kisi ke aane se nahi, jaane se nahi,
Mohabbat bas ek ehsaas hai tanhai mein bhi.
Jism toote, dil toota, magar rooh sada muskati hai,
Waqt ki ret pe jo likha, woh mitaya nahi jaata.

Jaise baadal chhaye bina barsaat nahi hoti,
Waise hi zindagi bina dardon ki raat nahi hoti.
Girna sikhata hai uthna, rona sikhata hai hansna,
Har zakham ek phool hai, jo khilta hai andar hi andar.

Tumhari chaahaton ka safar, anjaana sa pata nahi,
Par har mod par tumhari rooh ka saath hai.
Hawaaon mein likhi hai tumhari daastaan,
Sun le use jab tanha ho raat mein.

Kuch log aate hain, kuch chale jaate hain,
Zindagi ke patte jaise girte jaate hain.
Par jo baat tum mein hai, woh kisi mein nahi,
Tumhari muskurahat hi tumhari sabse khoobsurat kahani hai.

Aasman bhi kabhi rota hai, barasta hai,
Phir bhi badal chup ho jaate hain.
Tum bhi chup raho, toh andar ki baat samjho,
Har aansu bhi ek shabd hai, har khamoshi bhi ek gehri baat hai.

Kya kho gaya, kya paaya, sab hisaab chhod do,
Jeena yahin hai, yahin ka mausam god lo.
Kal ki chinta kal par chhod do,
Aaj ko gale se lagao, aaj hi toh sachcha sapna hai.

Aaj tum andar jhako, wahan ek sansaar hai poora,
Jahan har dard ek shabd hai, har hasi ek kavita.
Zindagi ek kalam hai, tum hi ho kagaz apna,
Likho woh geet jo kabhi kisi ne na suna.

Kabhi khamoshi se bhi toh karo baat,
Woh bhi toh ek zabaan hai.
Jeena seekho lamhon ke saath,
Yeh woh gaanv hai jahan sab ka dil ek jaise dhadakta hai.

Zindagi lambi nahi, gehraai hai,
Samandar si gehri, aasmaan si unchai hai.
Tum khud ho ek kahaani, ek alag dastaan,
Yeh jag tumhara hai, bas tumhe pahchaan hai.]

⏱️ GUIDED JOURNEY TIMESTAMPS:
0:00 - Deep Breath In... Let's Begin (Gahri saans lein... shuru karte hain)
0:30 - Slowing Down The World (Duniya ko dheema karna)
1:00 - Listening To Your Heartbeat (Apni dhadkan sunna)
1:30 - The Flowers Within (Andar ke phool khilna)
2:00 - Finding Your Own Melody (Apni melody dhundhna)

🎧 LISTEN WHEN:
• Overwhelmed ho rahe ho
• Life fast lag rahi ho
• Andar ki aawaz sunni ho
• Peaceful 2 minutes chahiye ho

🔔 SUBSCRIBE for weekly poetry therapy sessions
📲 TURN ON POST NOTIFICATIONS

💬 THERAPY HOMEWORK (Comment below):
1. Poem ke baad aapko kaisa feel hua? (1-10 scale par)
2. Kis line ne aapko sabse zyada touch kiya?
3. Kab last time aapne apne liye 2 minutes peaceful time liya tha?

📈 SHARE this with someone who needs to slow down today.

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🎵 Background Music: Calming piano with nature sounds
📧 For collaborations: [email protected]

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