Bowflex® Live I 12-Minute Functional Core Strength

Описание к видео Bowflex® Live I 12-Minute Functional Core Strength

Functional Strength is a great way to strengthen our bodies for every day life! Join ‪@BodByBree‬ for this Core Specific session that is perfect as a stand alone or add on Finisher to any other workout!

As we kick off our Functional Strength series - infuse this into your week 2-3x week and add on more sets when possible!

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