Скачать или смотреть SPEND THE DAY WITH ME ♡ What I eat, training, work & mom life

Download my app, OWNU, and get access to gym plans, healthy recipes and more: https://tinyurl.com/5ydr7f65

In this vlog video, you will spend the day with me and I will show you what I eat in a day, my training routine, a bit of my work, and also some of my life as a mom! I also reflect a bit of the struggles of being a mom and a business owner and how to overcome these struggles and what mindset I have.

00:00 What I eat for breakfast
04:39 My morning routine
05:57 New skin routine
07:14 Getting ready
08:45 Workout outfit of the day
10:18 Pre-workout routine
12:13 Current workout routine
13:39 Warm-up & mobility
13:53 Lower body workout
15:59 Lunch with a friend
17:44 Editing, emails & work at home
18:39 Collin comes home!
19:37 Struggles being a mom & business owner
22:40 My favorite smoothie
23:12 OWNU Fit news!
24:07 Dinner