Скачать или смотреть How to "Method Act" Your Way to Enlightenment (The Tibetan Science of Visualization)

In meditation, we're often told to treat our imagination as a distraction. But what if it's actually the most powerful tool you have for rewiring your brain? This video unpacks the science of Deity Visualization in Tibetan Buddhism—a practice that works like the ultimate form of method acting to systematically replace your flawed self-image with an enlightened one.

Discover the "rehearsal" where you embody a perfect being of light, and the crucial "curtain call" where you realize the empty nature of all identities. Learn how this sophisticated spiritual technology is a direct application of neuroplasticity, carving new neural pathways for wisdom and compassion. You'll also learn a simple practice, "In the Manner of a Sage," to apply this transformative principle to your everyday life.

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#Vajrayana
#TibetanBuddhism
#Visualization
#Meditation
#Neuroplasticity
#SpiritualTechnology
#MethodActing
#SelfImage
#BuddhismForBeginners