Скачать или смотреть Healthy Shopping Vlog 🍓🥑🥭 - My weightloss grocery list & tips 📌

I shot this video in November when I realized I had slacked on my healthy living, body fluctuations happen for many reasons especially in women, your body will not always look the same but if you notice your diet might be the problem, it’s time to switch it up and this vlog is for you.

Self love means loving yourself enough to feed your body with what it needs, this is not something that’s emphasized enough. Healthy eating should be fun in my opinion, finding foods that you love and are good for your body is like finding your best friends, you’ve got to stay as loyal as you can, a little drink on a night out or pasta doesn’t hurt your diet but constantly feeding your body with what it doesn’t need will.

Every good thing to be gotten from life requires discipline, train your mind, train your body and see how self obsessed you’ll become 😂❤️! Not just physically but in every way.

I hope you get a thing or two from this vlog, our next of this series will be about spicies and easy meal prepping, stay tuned!

Xoxo
Diana ❤️