Which OIL to use? | Dr Pal

Regarding oil, the question should not be WHAT OIL ? it should be HOW MUCH OIL? Regardless of whichever oil you choose, 1 tablespoon of oil contains 120 calories.

When you go more than 500 ml per month, it gets deposited as extra calories possibly in the liver causing fatty liver.

---
Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
---

For Tamil videos, please subscribe to my Tamil channel:    / @priyapal_vibes  
Like us on Facebook:   / dr-pal-102856268051377  
Follow us on Instagram:   / dr.pal.manickam  
Follow us on Twitter:   / drpal_manickam  
Join us on Telegram: https://t.me/Ask_Doc_Pal

Email: [email protected]

If you want to donate to AISHWARYAM TRUST, here are the details.
Website: https://aishwaryamtrust.com/