Скачать или смотреть My Post-Lockdown Weight-loss Journey | 2kg Lost in 2 Weeks

📝 Description:
In this video, I share how I lost 2kg in 2 weeks. I set myself a goal this year to lose some weight because I was and still am, feeling unhealthy and not confident about how I look and feel. In all honesty, I didn’t want to make this video but I still feel it is worthwhile sharing this journey with you and share a few ways I've managed to lose some lockdown weight! Here's my post-lockdown weight-loss journey | Already 2kg in 2 weeks

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⌛ Timestamps:
0:00 - Intro
2:25 - The Underlying Principle
2:40 - First Change
3:33 - Second Change
3:57 - Third Change
4:57 - Other Changes
6:40 - Outro

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Who am I?
I'm Himal, and I live in Melbourne. I make inspiring and thoughtful videos on topics like Mental Health, Personal Development & Lifestyle. I'm a University of Melbourne b.comm alumni with a major in Finance and Marketing (Not that I've used it much). I'm passionate about doing meaningful work and living with purpose and inspiration. If that sounds interesting to you, subscribe!

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Huberman Podcasts:

Dr. Alia Crum - https://podcasts.apple.com/au/podcast...

Time Restricted Eating - https://podcasts.apple.com/au/podcast...

🏷 Tags: #weightloss #weightlossjourney #pandemicweight #lockdownweight #melbournelockdown