Скачать или смотреть 3 Simple Tricks to Stay Motivated & Break Bad Habits Every Day

Find yourself setting up goals but not being able to stick to them like you would want to? Well you're not alone. We've all been there and probably constantly struggle staying motivated. But let me share some of the things I do on a daily basis to constantly push myself to stay motivated and get back at it.

For personal training, workout routines and meal plans check out:
Embedded Bodies: https://www.embeddedbodies.com/

~WeAreEmbedded~

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Follow me on:
● Instagram: http://tinyurl.com/zduoq7h
● Facebook: http://tinyurl.com/hg7fk2q
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Check out my transformation series "The UPRISING":
●Ep.1: https://tinyurl.com/y9e64sg6
●Ep.2: https://tinyurl.com/y8opvuys
●Ep.3: https://tinyurl.com/ya3lwbzk
●Ep.4: https://tinyurl.com/y9nyqrm7
●Ep.5: https://tinyurl.com/y7boykrp
●Ep.6: https://tinyurl.com/ycw5vbox
●Ep.7: https://tinyurl.com/y868kx36
●Ep.8: https://tinyurl.com/ybntjqzl
●Ep.9: https://tinyurl.com/y9nzg9qe
●Ep.10: https://tinyurl.com/ybqsel5a
●Ep.11: https://tinyurl.com/yapdgf5n
●Ep.12: https://tinyurl.com/y6v5d8l7
●Ep.13: https://tinyurl.com/y86ym52f
●Ep.14: https://tinyurl.com/y7awye4n
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What’s going on guys! Welcome to my channel! My name is Johan España and I’m a 29 year old Electrical Engineer and ISSA certified Personal Trainer. I was born in Venezuela, raised on the beautiful island of Aruba and I’ve been living in The Netherlands for the past 8 years.

My channel is based around the fitness lifestyle with videos about training, nutrition and tips. I really enjoy videography so besides fitness related content I like to get creative with vlogs ranging from just a day in my life to travel vlogs. Next to that I also think challenge videos are a lot of fun so you can also expect a couple of those.

Needless to say, I love creating content and sharing memories through YouTube, so if you're looking for fitness advice or entertainment then subscribe and join the WeAreEmbedded family.