Скачать или смотреть Hans Selye Overcoming Daily Stress

Discover the transformative power of stress with insights from Hans Selye, the father of modern stress theory. In this video, learn how to understand, manage, and harness stress to boost your motivation, improve mental health, and achieve success. Explore practical exercises and scientific wisdom that will help you turn stress from a challenge into your greatest ally. Whether you're facing daily pressures or major life changes, this guide offers valuable tools to build resilience and maintain balance. Watch now to unlock the secrets of stress mastery and live a healthier, more empowered life.
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