Скачать или смотреть Pulmonary Rehab: Seated Ab Workout

Your abdominal muscles play a crucial role in breathing. Strengthening these muscles can significantly improve your breathing mechanics. Let’s go through a 5-minute seated ab workout to help enhance your respiratory strength.

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👉🏼 Learn more about the iMaster Health Virtual Pulmonary Rehabilitation App: https://www.imasterhealth.com/

Disclaimer: Always consult with a healthcare professional before starting any new exercise program, especially if you have a chronic lung condition.

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