Скачать или смотреть Psychological Attributes in Sports | Explained in Hindi | Sports Psychology | Study Physical Edu.

Sports में success सिर्फ physical fitness पर depend नहीं करती — athlete का mindset और psychology भी उतना ही powerful role निभाते हैं।

इसीलिए Sports Psychology में कुछ psychological attributes को performance का foundation माना जाता है।

इस video में हम Psychological Attributes in Sports को easy Hindi-English mix language में detail में समझेंगे, जो Physical Education students, athletes, coaches और competitive exam aspirants के लिए बेहद useful है।

इस video में cover किए गए topics:
✔️ Meaning & Importance of Psychological Attributes in Sports
✔️ Self Esteem in Sports
Meaning & role in performance
Benefits of high self-esteem
Methods to improve self-esteem
✔️ Mental Imagery (Mental Visualization)
Meaning & examples
Importance in skill execution
Steps to practice mental imagery
✔️ Self Talk in Sports
Positive vs Negative self-talk
Benefits of positive self-talk
Techniques to improve self-talk
✔️ Goal Setting in Sports
Meaning & importance
SMART goals concept
Types of goals: Process, Performance & Outcome

यह topic Sports Psychology, CBSE Class 11–12 Physical Education, UGC-NET, KVS, DSSSB, BP.Ed / MP.Ed exams के लिए बहुत important है।

👉 अगर आप चाहते हैं better confidence, focus, motivation और performance, तो यह video आपके लिए must-watch है।

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