Roe Omelette | Fish Roe Omelette | Fish Egg Omelette | Fish Egg Recipe | Parinjil Appam | Meen Mutta

The fish egg which is known as Roe - the fully ripened unfertilized egg of a fish. Roe is used as a food item all around the world. Roe Omelette is one of the tastiest omelets in the world.
In Kerala, India, fish egg is commonly called Parinjil, Meen mutta and so on. It is fed to small kids for their good health. As it is a rich source of Vitamins, Roe is given to the nursing woman as a nutrient food. Some of the various varieties of Fish egg preparations are Pananjil porichath, Roe omelet or parinjil appam, Roe roast, Stir-fried Roe, Meen mutta fry, Meen mutta roast, etc.
A tiny fish egg contains an abundance of essential nutrients which are needed for growth and development. Fish Roe contains vitamins and minerals which help to maintain healthy skin, good vision, promote growth and bone development.

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Ingredients
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Fish Roe
Egg
Onion
Green Chilli
Turmeric powder
Curry Leaves
Salt
Coconut(Optional)







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പരിഞ്ഞിൽ (മീൻ മുട്ട) ഓംലറ്റ്
parinjil appam
How to prepare Fish egg without coconut


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