Скачать или смотреть Tip To Make Kidney Transplant Last

Welcome to @HealthyKidneyInc! I'm Robert Galarowicz, I've been through every stage of kidney disease, I've been living with a Kidney Transplant for 20 years, and I'm a naturopath and nutritionist.

A study that followed over 64,000 kidney transplant patients found that avoiding heat stress and staying well-hydrated significantly improves long-term outcomes. Water helps your body flush out toxins, maintain proper blood flow to the kidney, and prevent dehydration—which can lead to complications.

Other important tips to help your transplant last:
Take your medications exactly as prescribed
Avoid infections by practicing good hygiene and avoiding sick contacts
Maintain a healthy weight and blood pressure
Don’t smoke or drink excessively
Get regular check-ups and blood tests to monitor kidney function
Your new kidney is life-changing—take care of it like gold.

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To learn more on how to support good kidney health, check out our website: https://healthykidneyinc.com

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