30g Protein Chicken Salad Recipe | High-Protein Meals | Easy & Delicious 🥗🍗

30g Protein Chicken Salad Recipe | High-Protein Meals | Easy & Delicious 🥗🍗

This easy and delicious high-protein chicken salad recipe is perfect for a healthy lunch or dinner. Each serving packs 30 grams of protein, making it a great option for "Protein Girlies" or anyone looking to boost their protein intake.

Watch the video to learn how to make juicy, delicious pan-roasted chicken breasts that don't dry out.

🖨️ Printable Recipe: https://www.elizabethrider.com/summer...

Ingredients:
‣ 1 pound cooked chicken breast (approx. 120 grams of protein), chopped
‣ 1 red bell pepper, chopped (about 2 cups)
‣ 1 English cucumber, chopped (about 2 cups)
‣ 1/2 pint sliced cherry tomatoes or grape tomatoes (about 1 cup)
‣ 1/3 cup chopped red onion (soaked in room temperature water for 10 minutes to mellow the flavor)
‣ 1 avocado, diced
‣ Microgreens for garnish (about 1/3 cup)
‣ OPTIONAL: Feta or goat cheese for garnish
‣ Dressing: Lemon Tahini Dressing or use your favorite dressing (suggestions: balsamic vinaigrette, homemade ranch, sweet Italian vinaigrette, or a simple, fresh lemon and olive oil drizzle) - Recipes on my website

🥗 Why You'll Love This Recipe:
-- High Protein: Each serving contains 30 grams of protein, perfect for muscle building and recovery.
-- Healthy and Fresh: Loaded with fresh vegetables and healthy fats.
-- Quick and Easy: Simple to prepare, making it ideal for busy days.
-- Enjoy this nutritious and satisfying salad!

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