Скачать или смотреть Above the Noise with Maria Shriver: How Therapy and Solitude Transforms Life with Chelsea Handler

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Heartbreak and loss can shake us, but they don’t have to define us. I’ve learned that true growth comes when we sit with our emotions, embrace our grief, and allow ourselves to heal. Therapy, solitude, and deep reflection have helped me become the woman I am today. No matter where you are on your journey, remember this: It’s never too late to change, to grow, and to step into the life you’re meant to live.


#HealingJourney #SelfDiscovery #TherapyHeals #GrowthMindset #StrongerThanBefore #RewriteYourStory #WomenSupportingWomen #InnerStrength #EmbraceTheJourney #chelseahandler

Timestamps
00:00 Embracing Impermanence and Personal Growth
01:46 The Power of Sisterhood and Female Solidarity
03:28 Overcoming Heartbreak and Personal Struggles
07:51 Healing Through Grief and Therapy