✨Avoid Sadness and Find Happiness😇 | வாழ்வியல் வழிகாட்டி | Vazhviyal Vazhikatti

Описание к видео ✨Avoid Sadness and Find Happiness😇 | வாழ்வியல் வழிகாட்டி | Vazhviyal Vazhikatti

we share inspiring and thought-provoking content to improve your mental well-being and happiness. In this video, Dr. P.K. Manoharan, Additional Registrar, delivers an admirable speech on how to avoid sadness and cultivate happiness in your life.

Dr. P.K. Manoharan shares his expertise on:

- Identifying and managing negative emotions
- Building resilience and coping skills
- Practicing self-care and self-compassion
- Cultivating positive relationships and social connections
- Finding purpose and meaning in life

If you're struggling with sadness or want to improve your mental well-being, please watch this video and share it with others who may benefit..

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