Скачать или смотреть How Can I Identify All Sugar Names?

Struggling to spot hidden sugars in your food? This video breaks down how to identify all those sneaky sugar names on ingredient labels, empowering you to make healthier choices. Learn the key terms and tricks to navigate the world of processed foods.

In this guide, you'll discover how to:
► Uncover the common scientific and marketing names for sugar.
► Identify sugars disguised as natural sweeteners or fruit derivatives.
► Understand why manufacturers use so many different sugar names.
► Develop a strategy for quickly scanning ingredient lists for hidden sugars.
► Make more informed dietary decisions by recognizing all forms of added sugar.


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