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French Fry Calorie Comparison‼️

A couple ingredient swaps and different cooking methods gets you some healthy fries you can eat without the extra calories and sodium from McDonalds.

Macros For These Fries
-557 Calories
-14g Protein
-2g Fat
-120g Carbs

Macros For Five Guys Small Fries:
-659 Calories
-10g Protein
-39g Fat
-76g Carbs

The Best Healthy Cajun Fries (If you don’t want to make the seasoning, just use cajun seasoning!):

✅ - 680g Russet Potato

✅ - Salt & Pepper

✅ - Paprika

✅ - Oregano

✅ - Thyme

✅ - Garlic & Onion Powder

✅ - Cayenne


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